The worst foods that causes weight gain There have been numerous studies that have been talking about “The worst foods for your body”. They are bad for sure, but everything depends on the quantity and frequency in which you consume them. However it is best if you try to eliminate such foods from your diet….
Know if you are Overweight or Obese Do you know the difference between being overweight and obese? Are you just a bit over your healthy weight or are you approaching obesity rapidly? “Overweight” is a condition wherein a person’s weight is 10%-20% higher than “normal” as defined by a standard weight/weight chart, or…
Obesity in America appears as an epidemic more devastating than ever The Center for Disease Control and Prevention released a disturbing report. It states that 40 percent of adults and 20 per cent of adolescents are suffering from obesity in America. These have been the highest recorded rates for obesity in America so far….
We surely get the frustration of seeing some extra pounds on the weighing scale. Suppose you are trying to wear a denim that used to fit sometime back, But now gets stuck on the thighs! there are numerous reasons for weight gain . The major are hormonal imbalance, vitamin deficiencies or prescription medicines as well….